LISW-S,PAT
Hello ~
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If you're here for healing and transformation,
you're in the right place.
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If you need relief from wounds, traumas, and chronic moods -
whether is it childhood trauma or current stressors
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you are welcome here.
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My approach is a little different ...
I combine therapy, trauma treatment, and somatic approaches that help us work in two ways:
We can heal the trauma or wounded places
and
connect to what you deeply care about
so you can begin to move toward the life of your dreams with more confidence and freedom.
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I would be honored to take the journey with you.
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If you'd like to learn more, feel free to schedule a chat.
Wisdom of the body
If you find yourself doing the same things over and over,
even when you "know better"
it's probably a brilliant way you adapted to life.,,
and adaptation you needed to survive in a tricky environment.
It's deeply intelligent.
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Even nagging thoughts, dark moods, picking "the wrong people", people-pleasing, and traumatic scars all
leave their mark on our bodies and shape how we move through life.
And how we get stuck.
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Together we can create a new future.
Together we will connect to what you long for - and heal the scars along the way.
In addition to traditional therapy, I offer experiential therapies (more active styles)
and somatic approaches to unlock even deeper healing and durability to our work.
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And after years of working with survivors of sexual assault, addictions,
incarcerated women, survivors of violence,
I know this:
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There is more to life than just releasing trauma.
There's a better life waiting for you.
Trauma, depression, anxiety make our worlds feel small and cursed with bad luck.
Even if it's hard to imagine or seems way out of reach.
There is MORE waiting.
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That's why I am excited to share this healing adventure with you.
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